What is Functional Wellness?
Unlike your traditional MD, Functional Wellness looks at everything and finds the best holistic solutions and COMBINES them with Western Medicine for lasting change and wellness.
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Functional Wellness can include:
– movement (walking, yoga, swimming etc…)
– nutrition changes
– change coaching (habit changing, getting rid of self-sabatoge)
– medications (prescribed by your doctor)
– mindfulness coaching
– addiction coaching
The possibilities are endless and there is a combination that WILL work for you!
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