Functional Wellness

Wellness is WITHIN YOU

What is Functional Wellness?

Unlike your traditional MD, Functional Wellness looks at everything and finds the best holistic solutions and COMBINES them with Western Medicine for lasting change and wellness.

Functional Wellness can include:

– movement (walking, yoga, swimming etc…)
– nutrition changes
– change coaching (habit changing, getting rid of self-sabatoge)
– medications (prescribed by your doctor)
– supplements
– stretching
– physiotherapy
– meditation
– mindfulness coaching
– journaling
– addiction coaching

The possibilities are endless and there is a combination that WILL work for you!

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Functional Medicine is medicine by cause, not by symptom.  Functional medicine practitionars don’t, in fact, treat disease, we treat your body’s ecosystem.  We get rid of the bad stuff, put in the good stuff, and because your body is an intelligient system – it does the rest.  – Mark Hyman, MD