Change a Habit, Change Your Life!
Have your NYE Resolutions gone off the rails?
This workshop teaches you why you got stuck as well as things that may be standing in your way (hint: it’s usually not what you think!).
We will go over the most common goals/resolutions and explore the “why” behind the goals that we make.
NEXT WORKSHOP:
Saturday, April 10, 2021
10:00a Eastern
1.5 Hours via Zoom
The Skill of Being Still
Does sitting still drive you nuts?
This workshop teaches you how to actively be still so you can feel accomplished while renewing your body and mind!
If you are a high-achieving, over-achieving, responsibility-taking individual (I see your hand raised there in the back!), this is for you. It is NOT your traditional meditation method.
NEXT WORKSHOP:
Saturday, April 17, 2021
1:00p Eastern
1.0 Hours via Zoom
The Bright Side of COVID
Can there be a bright side to COVID?
Yes! Through the challenges we have had the opportunity to grow our strengths and build resilience BUT sometimes it’s hard to see the forest for the trees.
In this workshop we will explore your character strengths (you have lots) and reinforce how much you have grown, as well as how to apply this to growing even more in 2021!
NEXT WORKSHOP:
Saturday, April 24 , 2021
1:00p Eastern
1.0 Hours via Zoom