Work With Me

Wellness is WITHIN YOU

Change Is What We Do Best

At Ripple Functional Wellness we are committed to supporting you in achieving your health and wellness goals.
With our knowledge and support, you can accomplish anything!

The Stages of Change

Have you ever wondered why some people succeed at their NYE resolutions and others (most of us) don’t?
Those that succeed where in the change of stage that allowed them to be successful.  Once you understand these, you will accomplish all of your goals!

I MIGHT WANT TO DO “THIS” DIFFERENTLY

The “meh” of the process.  You know there is something niggling in your mind but aren’t ready to challenge it.

I WANT TO CHANGE 

You want to change something but you don’t know how to do it so you come and us and we make a plan.

PREP / ACTION

We have a plan and together we put things in place to support you in succeeding your goals.  Then we walk beside you daily until you have achieved your goal(s).

SUCCESS!!

You did it!!  You achieved your goal(s) and have maintained your success for a period of time.  Yay you!!
Explore the options:

1:1 CoachingWorkshopsGroup CoachingCorporate Coaching